Natural kitchen

Designer Oliver Heath offers practical tips on greening your kitchen.

Floors

If you're worried by reports that vinyl can give off toxins, try linoleum - which is made from natural products such as linseed - cork and wood, with a Hessian backing.

Cork (in tile form) is a renewable material, hard wearing and easy to clean.

Look for the Forest Stewardship Council (FSC) logo if you buy a wooden floor.

Find out more from the Healthy Flooring Network.

Cabinets

If new cabinets aren't made from solid wood, make sure they use chipboard - wood chips pulped and bonded together. This is generally considered to have the lowest levels of formaldehyde (which is carcinogenic) of the manufactured boards. Chipboard can also be recycled at the end of the cabinet's useful life.

Work surfaces

Work surfaces made from 85 per cent recycled crushed glass, encased in a non-toxic coloured resin, can look spectacular. Try Eight Inch, but be aware they can work out quite pricey.

A solid wood work surface will give a long lasting and beautifully warm natural feel to your kitchen.

For splash backs, how about using coloured recycled glass tiles made from old bottles as a tiled splash back surface? Try the Recycled Bottle Glass Cemtre.

Lighting

Low-energy lights in the ceiling for casting a general light last 10 times longer than conventional bulbs.

Over work surfaces short, compact, low-energy fluorescents are less wasteful than halogen downlighters.

White goods

There are energy saving appliances such as fridges, freezers, washing machines and dishwashers that save you money in the long run.

A long guarantee (up to five years) suggests the appliance is built to last.

Tables and chairs

Consider buying older pieces at a boot sale, market or antiques dealers.

Old chairs can also be freshened up with a lick of paint or a new fabric cover.

For a funky touch, look into furniture made using new materials such as wonderfully coloured recycled plastics - visit Smile Plastics.

Waste

You'll find it handy to have a bin for separating cans, plastic, bottles, paper. Contact your local council for details of its doorstep collection or nearest recycling depot.

Compost organic waste for use on your garden - reducing the need for peat, which is cut from the ground.

The Natural Collection sells a range of compost and recycling bins. Compost bins are often available free - or at a discount price - from local councils; contact yours for details.